Provides a 12 week rolling programme designed to help people become more active and equip them with the knowledge, skills and confidence to exercise regularly. The scheme is suitable for those with, or at risk of Heart Disease, Diabetes, COPD or Cancer, as well as people experiencing problems such as Depression or stress. You would be need to contribute £2 per session and can ask for a referral form to be completed by any of the GPs, Nurse Practitioner or Nursing team.
The service will be provided across Allerdale in the following venues;
- Wigton - G&S Gym (Gary Thwaites)
- Maryport - The Wave
- Workington - Moorclose Leisure Centre
- Cockermouth - Leisure Centre
- Keswick - Leisure Centre